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Samedi zen au canal with Stephane Verkempinck

Samedi zen au canal with Stephane Verkempinck
July 4 2020 at 9h30 to 10h30

This summer, come and relax near the Soulanges canal as part of the Samedis zen! Every Saturday morning, participate in free one-hour sessions with a yoga or Qigong teacher. What a great way to enjoy the summer and the beautiful environment of the Soulanges canal!

This Saturday, Stephane Verkempinck will accompany you in a session of Hatha yoga, a type of yoga exploiting the complementarity of the postures and the respiration rhythm. You will also find in this session some moments dedicated to meditation. This practice is intended for a clientele of all levels.

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About Stephane …

Stéphane has been practicing yoga since 2004, and since that day he has been bitten by it, whenever he can, he finds himself on his mat. It was after a 28-year career in banking that he decided to follow a 200-hour training course in order to transmit his passion for yoga. Stéphane seeks first and foremost to be at the service of people, to bring them internal and external well-being.

For him, happiness lies in the practice of yoga, he says he is filled with gratitude to be able to share the many benefits of yoga with you soon.

 

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➡Cancelled in case of bad weather (look out the Facebook event for the real-time details!)

➡ Participants must bring their yoga towel or mattress, no equipement will be available for borrowing this season.

➡ Participants must stay at least 2 meters from each other during the whole session! Thank you for your understanding!

1 855 424-6654
20, rue Principale, Coteau-du-Lac, J0P 1B0
info@explorevs.com
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