Samedi zen with Stephane Verkempinck

This summer, come and relax near the Soulanges canal as part of the Samedis zen! Every Saturday morning, participate in free one-hour sessions with a yoga, Qi Gong or conscious movement teacher. What a great way to enjoy the summer and the beautiful environment of the Soulanges canal!

This Saturday, Stephane Verkempinck will accompany you in a session of Hatha yoga, a type of yoga exploiting the complementarity of the postures and the respiration rhythm. You will also find in this session some moments dedicated to meditation. This practice is intended for a clientele of all levels.

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➡No reservation required, but we invite you to check “participates” on the Facebook event!

➡ Participants must bring their yoga towel or mattress, but some units will be available for borrowing.