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Samedi zen with Stephane Verkempinck

Samedi zen with Stephane Verkempinck
June 29 2019 at 9h30 to 10h30

This summer, come and relax near the Soulanges canal as part of the Samedis zen! Every Saturday morning, participate in free one-hour sessions with a yoga, Qi Gong or conscious movement teacher. What a great way to enjoy the summer and the beautiful environment of the Soulanges canal!

This Saturday, Stephane Verkempinck will accompany you in a session of Hatha yoga, a type of yoga exploiting the complementarity of the postures and the respiration rhythm. You will also find in this session some moments dedicated to meditation. This practice is intended for a clientele of all levels.

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➡No reservation required, but we invite you to check “participates” on the Facebook event!

➡ Participants must bring their yoga towel or mattress, but some units will be available for borrowing.

1 855 424-6654
20, rue Principale, Coteau-du-Lac, J0P 1B0
info@explorevs.com
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