Samedi zen with Edith Chamberland

Samedi zen with Edith Chamberland
July 18 2020 at 9h30 to 10h30

This summer, come and relax near the Soulanges canal as part of the Samedis zen! Every Saturday morning, participate in free one-hour sessions with a yoga or Qigong teacher. What a great way to enjoy the summer and the beautiful environment of the Soulanges canal!

This Saturday, Édith Chamberland will accompany you in a Qigong Shibashi Therapeutic session, a meditation in motion that aims to circulate the vital energy to regain the physical and emotional balance. Through fluid movements synchronized with the breath and in connection with the energy around us, this complete training allows us to regain strength, flexibility and calm.


A bit more about Edith …

Edith Chamberland qigong canal
Trained by the Institute of Chinese Medicine (Lin Housheng) in Qigong Shibashi Therapeutic and cumulating thirty years of experience as a choreographer coach in artistic gymnastics, Édith Chamberland offers a training program for a complete and smooth fitness for all.




➡Cancelled in case of bad weather (look out the Facebook event for the real-time details!)

➡ Participants must bring their yoga towel or mattress, no equipement will be available for borrowing this season.

➡ Participants must stay at least 2 meters from each other during the whole session! Thank you for your understanding!

1 855 424-6654
20, rue Principale, Coteau-du-Lac, J0P 1B0
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