H2UP is Vaudreuil-Soulanges’s stand-up paddle boarding school and your place to go if you are intrigued by this exciting water sport. Run by two energetic young women, H2UP offers all sorts of engaging courses for everyone from beginners to advanced. Try SUPYoga, SUPFitness, SUP Randonnée, a trek over the waves of the Lac des Deux-Montagnes. H2UP also offers nighttime yoga classes lit by lanterns that take full advantage of the peace and quiet of the lake at night. Try H2UP for a unique team building or group activity. Every class comes complete with board, paddle, and life-vest, so all you need to do is show up and Julie and Aurélie of H2UP will help you discover a whole new way to experience your love for the water.
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